Healthy Indian Snacks(Munchings) – Without cooking, Storable, Easymade

  Are you someone, who loves to have healthy snacks or munching all the time?...

How to start YOGA- Easy Poses, Basics and Techniques

Come! Start getting the benefits of Yoga. Start balancing both your Physical and Mental...

Work From Home (WFH) Tips 2020 – 10 Ways to take Care of Yourself

Who doesn't want cool and relaxed "Work from Home" days, munching the favourite food,...

Negative Thoughts – How to Come Out? 15 Proven and Effective Ways

  Negative thoughts are common to humans, but when someone recognises and tries to get...

Chickpeas (Chana/Senagalu) – Hindu Prasadam and Medicinal Benefits.

We see, Chickpeas or Chana being given as Prasadam(benediction) in Hindu temples and Poojas...

Balanced Diet Guidelines – Plan of Action & Benefits

  Balanced diet is the ultimate solution for many health related problems. This is very...

Best habits for Exercise, you must know – Do’s and Don’ts

  "Work work work work, he said me haffi ,work work work work" - a...

Types of Exercise – Aerobics, Strength training, Streching, Balancing

  So many Names! So many Types!¬†Which exercise type is more beneficial? What suits me?...
Healthy Snacks

Healthy Indian Snacks(Munchings) – Without cooking, Storable, Easymade

0
  Are you someone, who loves to have healthy snacks or munching all the time? That's...
yoga

How to start YOGA- Easy Poses, Basics and Techniques

0
Come! Start getting the benefits of Yoga. Start balancing both your Physical and Mental health....
work from home

Work From Home (WFH) Tips 2020 – 10 Ways to take Care of Yourself

0
Who doesn't want cool and relaxed "Work from Home" days, munching the favourite food, having...
Negative thoughts

Negative Thoughts – How to Come Out? 15 Proven and Effective Ways

0
  Negative thoughts are common to humans, but when someone recognises and tries to get out...
chickpeas

Chickpeas (Chana/Senagalu) – Hindu Prasadam and Medicinal Benefits.

0
We see, Chickpeas or Chana being given as Prasadam(benediction) in Hindu temples and Poojas (worships)....

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